Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Tuesday, June 14, 2011

Are We The Clothes We Wear?


People judge us by our outward appearance, but in the long run the way we conduct ourselves is much more important. Once you develop your mind and cultivate appealing inner virtues, clothes become less important.

Mahatma Ghandi proved that the clothes do not always “make the man”. He wore only a loincloth as a way to identify himself with the humble masses of India.

He once arrived dressed that way at a party thrown by an English governor. The servants turned him away at the door, so he went home and sent a package by courier to the Governor. What was in the package? A suit. When the Governor called and asked the meaning of the package, Ghandi replied: “I was invited to your party, but I was not allowed entrance because of my dress, therefore I have sent you my suit instead.” Even during his visit to London, Ghandi went to visit the Queen of England wearing only a loincloth.

Of course, I don't personally recommended that you dress this way. Ghandi had a mission to fulfill and this was part of his role (and his rhetoric).

Clothing in western society, for women especially, is geared towards sexuality. The media and fashion industry makes millions of dollars by convincing us that clothing not only is an outward expression of who you are and what creed you belong to, but also that you need the right clothing to get what you want in life. While this may even be true to some extent, there is definitely too much emphasis placed on our outward appearance.

Take for example, the argument in favour of the burka. While the popular Western sentiment may see this as a symbol of sexual oppression within certain cultures, many women from those cultures will express that wearing a burka frees them from the judgement and sexuality that the rest of the world attaches to clothing and physical beauty.

The point is: while your outward appearance is important, it is far from being the centre of the universe. To give the body too little or too much focus can leave you insecure and unbalanced. What is most important is your mind and behavior. That's what people respond to.

Who Looks Outside Dreams, Who Looks Inside Awakens




In the Eastern philosophy, the world we live in is considered “Maya” illusion. All the world is a stage, and we are merely actors. Wearing a costume, we interact with others who are also wearing their own costume. It’s only when we take off this costume that we come face to face with the core of our identity.

The journey in life is to be aware of who you are under all of the costumes at all times. In an ideal state, this core ought to include feelings of openness, love, acceptance, and self-fulfillment.

When we meet obstacles on our way, we usually see them as issues to “overcome” or alternatively we can say to ourselves: “What do I need to change within myself so that I can deal with this in the most harmonious way”. In this way problems become golden opportunities to evolve into a better person.

That’s why relationships are so great; they place a mirror in front of us, showing us where we stand on our path.

Can you guess what happens when you make a shift within yourself? The behavior of others people changes automatically. In a situation where the victim/controller dynamic occurs, a change of mindset from the victim will result in the controller also making a shift. The controller now needs to look for another button to push. This continues until all the buttons are released, which means that you’ve taken great steps forward on your (hopefully mutual) journey of personal growth.

At times when the issues seem too big to handle, finding a therapist who can provide a safe, non-judgmental place to look into that mirror; assisting you in a gentle way to have the courage and confidence to make the changes needed. Initially, you may only be able to take baby steps, not sure what is inside of you (like being afraid of the dark) only to discover there is no monster there.

Once you discover that it is not so scary, you can speed up the process, until you can love yourself unconditionally. Only when we love ourselves, can we love others. Then it’s not “I want some-one to love me so that I can feel good about myself”, but “I love myself and want to be with someone who also loves her/himself.” That becomes then a journey of growing and evolving together, when partners can help each other to transform; knowing the darker side of the other and still not running away, but working to get to the light.

If you’re the sort of person for whom mantras are effective, an excellent one can be: “I am love; I am perfect exactly the way I am.” The next step is also to see other people as love and perfect, which is a greater challenge.